VegetarianEgyptian

Tamiya

Name: Tamiya
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Egyptian
Ingredients: 3 cups Broad Beans; 6 Spring Onions; 4 Garlic Clove; 1/4 cup Parsley; 2 tsp Cumin; 1 tsp Baking Powder; 1/2 tsp Cayenne Pepper; Spinkling Flour; As required Vegetable Oil

Tamiya is a classic Egyptian vegetarian that holds a distinguished place in traditional cooking. Celebrated for its wholesome ingredients and time-honored preparation, this dish brings authentic regional character to the home kitchen.

Carefully prepared featuring Broad Beans, Spring Onions, Garlic Clove, Parsley, Cumin, Baking Powder, Cayenne Pepper and Flour, the ingredients are simmered and seasoned to achieve a satisfying depth of flavor. The cooking process allows natural aromas to develop, ensuring each portion is both hearty and flavorful.

Serve hot alongside fresh bread, steamed grains, or a crisp seasonal salad for a well-rounded dining experience.

If you enjoy authentic Egyptian cooking, be sure to also explore our recipe for Ful Medames.

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Ingredients

Broad Beans3 cups
Spring Onions6
Garlic Clove4
Parsley1/4 cup
Cumin2 tsp
Baking Powder1 tsp
Cayenne Pepper1/2 tsp
FlourSpinkling
Vegetable OilAs required

Step-by-Step Instructions

9 steps

Interactive Cook Mode: Click any step or circle to check it off as you cook.

Step 1

oak the beans in water to cover overnight.Drain.

Step 2

If skinless beans are unavailable, rub to loosen the skins, then discard the skins.

Step 3

Pat the beans dry with a towel.

Step 4

Grind the beans in a food mill or meat grinder.If neither appliance is available, process them in a food processor but only until the beans form a paste. (If blended too smoothly, the batter tends to fall apart during cooking.) Add the scallions, garlic, cilantro, cumin, baking powder, cayenne, salt, pepper, and coriander, if using.

Step 5⏱️ 30 minutes

Refrigerate for at least 30 minutes.

Step 6

Shape the bean mixture into 1-inch balls.Flatten slightly and coat with flour.

Step 7

Heat at least 1½-inches of oil over medium heat to 365 degrees.

Step 8🍳 Fry⏱️ 5 minutes

Fry the patties in batches, turning once, until golden brown on all sides, about 5 minutes.Remove with a wire mesh skimmer or slotted spoon.

Step 9✨ Serve

Serve as part of a meze or in pita bread with tomato-cucumber salad and tahina sauce.

👨‍🍳 Chef's Culinary Notes

Cultural Heritage

Tamiya carries a rich culinary tradition rooted in regional home cooking. Developed over generations, the recipe highlights wholesome local ingredients prepared with time-honored kitchen techniques.

Dietary Substitutions

If using instant dry yeast instead of active dry yeast, you can mix it directly into the dry ingredients without proofing first, reducing wait time by 15 minutes.

Chef Technique Tips

Always ensure liquids used to activate the yeast are comfortably lukewarm (around 38°C–42°C / 100°F–108°F); liquid that is too hot will kill the yeast, while cold liquid delays proofing. Keep the dough in a warm, draft-free spot to rise.

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