Beef

Salt Beef And Beans

Name: Salt Beef And Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Unknown
Ingredients: 1 lb Corned Beef; 1 1/2 cup Kidney Beans; 1 Scotch Bonnet; 2 Scallions; 1/4 tsp Thyme; 1 clove finely chopped Garlic; 2 cups Water; 3 Cups Coconut Milk; 2 Bay Leaf; 6 Allspice; 2 cloves Garlic

Salt Beef And Beans is a classic dish that holds a distinguished place in traditional cooking. Celebrated for its wholesome ingredients and time-honored preparation, this dish brings authentic regional character to the home kitchen.

Carefully prepared featuring Corned Beef, Kidney Beans, Scotch Bonnet, Scallions, Thyme, Garlic, Coconut Milk, Bay Leaf, Allspice and Garlic, the ingredients are simmered and seasoned to achieve a satisfying depth of flavor. The cooking process allows natural aromas to develop, ensuring each portion is both hearty and flavorful.

Serve hot alongside fresh bread, steamed grains, or a crisp seasonal salad for a well-rounded dining experience.

If you enjoy authentic cooking, be sure to also explore our recipe for Algerian Kefta (Meatballs).

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Ingredients

Corned Beef1 lb
Kidney Beans1 1/2 cup
Scotch Bonnet1
Scallions2
Thyme1/4 tsp
Garlic1 clove finely chopped
Water2 cups
Coconut Milk3 Cups
Bay Leaf2
Allspice6
Garlic2 cloves

Step-by-Step Instructions

8 steps

Interactive Cook Mode: Click any step or circle to check it off as you cook.

Step 1♨️ Boil

Cover the diced salt beef with water and bring to a boil.

Step 2

Repeat as necessary, draining and replacing water to eliminate some of the brine.

Step 3

In a separate pan, place beans in water, add coconut milk, bay leaves, pimento seeds, whole garlic, whole scotch bonnet pepper and scallions.

Step 4♨️ Boil⏱️ 2 hours

Slowly bring to a boil and simmer for about 2 hours, or until beans are tender.

Step 5🍲 Simmer⏱️ 20 minutes

Add salt beef, onions, thyme and crushed garlic and simmer for another 20 minutes.

Step 6

Adjust seasonings if necessary.

Step 7

Remove the bay leaves and scotch bonnet pepper, being careful not to burst the pepper.

Step 8✨ Serve

Serve with white rice and your choice of salad or vegetables.

👨‍🍳 Chef's Culinary Notes

Cultural Heritage

Salt Beef And Beans carries a rich culinary tradition rooted in regional home cooking. Developed over generations, the recipe highlights wholesome local ingredients prepared with time-honored kitchen techniques.

Dietary Substitutions

For a richer sauce, replace a portion of the water with homemade bone broth, vegetable stock, or a splash of dry wine or red wine vinegar to cut through richness.

Chef Technique Tips

Take the time to thoroughly sear and brown corned beef in batches before adding the braising liquid. The caramelized fond deposited on the bottom of the pot dissolves into the stew, providing depth and body that cannot be rushed.

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