VegetarianMoroccan

Moroccan Carrot Soup

Name: Moroccan Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Moroccan
Ingredients: 6 chopped Carrots; 1 sliced Onion; 4 Garlic Clove; 1 tsp Cumin; 1/2 tsp Coriander; 1 tbs Olive Oil; 1/4 tsp Garam Masala; 1 tsp Lemon Juice

Moroccan Carrot Soup is a classic Moroccan vegetarian that holds a distinguished place in traditional cooking. Celebrated for its wholesome ingredients and time-honored preparation, this dish brings authentic regional character to the home kitchen.

Carefully prepared featuring Carrots, Onion, Garlic Clove, Cumin, Coriander, Garam Masala and Lemon Juice, the ingredients are simmered and seasoned to achieve a satisfying depth of flavor. The cooking process allows natural aromas to develop, ensuring each portion is both hearty and flavorful.

Serve hot alongside fresh bread, steamed grains, or a crisp seasonal salad for a well-rounded dining experience.

If you enjoy authentic Moroccan cooking, be sure to also explore our recipe for Spicy North African Potato Salad.

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Ingredients

Carrots6 chopped
Onion1 sliced
Garlic Clove4
Cumin1 tsp
Coriander1/2 tsp
Olive Oil1 tbs
Garam Masala1/4 tsp
Lemon Juice1 tsp

Step-by-Step Instructions

12 steps

Interactive Cook Mode: Click any step or circle to check it off as you cook.

Step 1🔥 Preheat

Preheat oven to 180° C.

Step 2🥄 Mix

Combine carrots, onion, garlic, cumin seeds, coriander seeds, salt and olive oil in a bowl and mix well.

Step 3

Transfer on a baking tray.

Step 4🥧 Bake⏱️ 10-12 minutes

Put the baking tray in preheated oven and roast for 10-12 minutes or till carrots soften.

Step 5

Remove from heat and cool.

Step 6

Grind the baked carrot mixture along with some water to make a smooth paste and strain in a bowl.

Step 7

Heat the carrot mixture in a non-stick pan.

Step 8♨️ Boil

Add two cups of water and bring to a boil.

Step 9🥄 Mix

Add garam masala powder and mix.

Step 10🥄 Mix

Add salt and mix well.

Step 11🥄 Mix

Remove from heat, add lemon juice and mix well.

Step 12✨ Serve

Serve hot.

👨‍🍳 Chef's Culinary Notes

Cultural Heritage

Moroccan Carrot Soup carries a rich culinary tradition rooted in regional home cooking. Developed over generations, the recipe highlights wholesome local ingredients prepared with time-honored kitchen techniques.

Dietary Substitutions

To substitute whole eggs in baking, unsweetened applesauce, mashed banana, or a commercial egg replacer can work smoothly depending on whether the recipe is sweet or savory.

Chef Technique Tips

Resist the urge to open the oven door during the first two-thirds of the baking cycle. Opening the door vents trapped heat and steam, which can cause delicate baked goods to deflate or lose their rise.

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