LambIndia

Lamb Rogan Josh

Name: Lamb Rogan Josh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: India
Ingredients: 2 quartered Onion; 4 tbsp Sunflower Oil; 4 cloves Garlic; Thumb sized peeled and very finely grated Ginger; 2 tbsp Madras Paste; 2 tsp Paprika; 1 cinnamon stick; 6 bashed to break shells Cardamom; 4 Cloves; 2 Bay Leaf; 1 tbsp Tomato Purée; 1kg cubed Lamb; 150ml Greek yogurt; Garnish chopped Coriander

Lamb Rogan Josh is a classic India dish that holds a distinguished place in traditional cooking. Celebrated for its wholesome ingredients and time-honored preparation, this dish brings authentic regional character to the home kitchen.

Carefully prepared featuring Onion, Sunflower Oil, Garlic, Ginger, Madras Paste, Paprika, cinnamon stick, Cardamom, Cloves, Bay Leaf, Tomato Purée, Lamb, Greek yogurt and Coriander, the ingredients are simmered and seasoned to achieve a satisfying depth of flavor. The cooking process allows natural aromas to develop, ensuring each portion is both hearty and flavorful.

Serve hot alongside fresh bread, steamed grains, or a crisp seasonal salad for a well-rounded dining experience.

If you enjoy authentic India cooking, be sure to also explore our recipe for Lamb Biryani.

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Ingredients

Onion2 quartered
Sunflower Oil4 tbsp
Garlic4 cloves
GingerThumb sized peeled and very finely grated
Madras Paste2 tbsp
Paprika2 tsp
cinnamon stick1
Cardamom6 bashed to break shells
Cloves4
Bay Leaf2
Tomato Purée1 tbsp
Lamb1kg cubed
Greek yogurt150ml
CorianderGarnish chopped

Step-by-Step Instructions

8 steps

Interactive Cook Mode: Click any step or circle to check it off as you cook.

Step 1

Put the onions in a food processor and whizz until very finely chopped.

Step 2🍳 Fry

Heat the oil in a large heavy-based pan, then fry the onion with the lid on, stirring every now and then, until it is really golden and soft.

Step 3🍳 Fry⏱️ 5 mins

Add the garlic and ginger, then fry for 5 mins more.

Step 4

Tip the curry paste, all the spices and the bay leaves into the pan, with the tomato purée.

Step 5🥄 Mix

Stir well over the heat for about 30 secs, then add the meat and 300ml water.

Step 6🥄 Mix

Stir to mix, turn down the heat, then add the yogurt.

Step 7🍲 Simmer⏱️ 40-60 mins

Cover the pan, then gently simmer for 40-60 mins until the meat is tender and the sauce nice and thick.

Step 8✨ Serve

Serve scattered with coriander, with plain basmati or pilau rice.

👨‍🍳 Chef's Culinary Notes

Cultural Heritage

Lamb Rogan Josh carries a rich culinary tradition rooted in regional home cooking. Developed over generations, the recipe highlights wholesome local ingredients prepared with time-honored kitchen techniques.

Dietary Substitutions

For a richer sauce, replace a portion of the water with homemade bone broth, vegetable stock, or a splash of dry wine or red wine vinegar to cut through richness.

Chef Technique Tips

Take the time to thoroughly sear and brown onion in batches before adding the braising liquid. The caramelized fond deposited on the bottom of the pot dissolves into the stew, providing depth and body that cannot be rushed.

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