VegetarianIndia

Kidney Bean Curry

Name: Kidney Bean Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: India
Ingredients: 1 tbls Vegetable Oil; 1 finely chopped Onion; 2 cloves chopped Garlic; 1 part Ginger; 1 Packet Coriander; 1 tsp Cumin; 1 tsp Paprika; 2 tsp Garam Masala; 400g Chopped Tomatoes; 400g Kidney Beans; to serve Basmati Rice

Kidney Bean Curry is a classic India vegetarian that holds a distinguished place in traditional cooking. Celebrated for its wholesome ingredients and time-honored preparation, this dish brings authentic regional character to the home kitchen.

Carefully prepared featuring Onion, Garlic, Ginger, Coriander, Cumin, Paprika, Garam Masala, Chopped Tomatoes, Kidney Beans and Basmati Rice, the ingredients are simmered and seasoned to achieve a satisfying depth of flavor. The cooking process allows natural aromas to develop, ensuring each portion is both hearty and flavorful.

Serve hot alongside fresh bread, steamed grains, or a crisp seasonal salad for a well-rounded dining experience.

If you enjoy authentic India cooking, be sure to also explore our recipe for Baingan Bharta.

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Ingredients

Vegetable Oil1 tbls
Onion1 finely chopped
Garlic2 cloves chopped
Ginger1 part
Coriander1 Packet
Cumin1 tsp
Paprika1 tsp
Garam Masala2 tsp
Chopped Tomatoes400g
Kidney Beans400g
Basmati Riceto serve

Step-by-Step Instructions

7 steps

Interactive Cook Mode: Click any step or circle to check it off as you cook.

Step 1

Heat the oil in a large frying pan over a low-medium heat.

Step 2

Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour.

Step 3⏱️ 2 mins

Add the garlic, ginger and coriander stalks and cook for a further 2 mins, until fragrant.

Step 4⏱️ 1 min

Add the spices to the pan and cook for another 1 min, by which point everything should smell aromatic.

Step 5♨️ Boil

Tip in the chopped tomatoes and kidney beans in their water, then bring to the boil.

Step 6🍲 Simmer⏱️ 15 mins

Turn down the heat and simmer for 15 mins until the curry is nice and thick.

Step 7✨ Serve

Season to taste, then serve with the basmati rice and the coriander leaves.

👨‍🍳 Chef's Culinary Notes

Cultural Heritage

Kidney Bean Curry carries a rich culinary tradition rooted in regional home cooking. Developed over generations, the recipe highlights wholesome local ingredients prepared with time-honored kitchen techniques.

Dietary Substitutions

For a richer sauce, replace a portion of the water with homemade bone broth, vegetable stock, or a splash of dry wine or red wine vinegar to cut through richness.

Chef Technique Tips

Take the time to thoroughly sear and brown onion in batches before adding the braising liquid. The caramelized fond deposited on the bottom of the pot dissolves into the stew, providing depth and body that cannot be rushed.

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