
Egg Foo Young
Egg Foo Young is a classic Chinese dish that holds a distinguished place in traditional cooking. Celebrated for its wholesome ingredients and time-honored preparation, this dish brings authentic regional character to the home kitchen.
Carefully prepared featuring Unsalted Beef Stock, Soy Sauce, Shaoxing Wine, Oyster Sauce, Pepper, Cornstarch, Cornstarch, Egg, Kosher Salt, Spring Onions, Mung Bean Sprouts, Shrimp and Jasmine Rice, the ingredients are simmered and seasoned to achieve a satisfying depth of flavor. True to traditional Chinese cooking, the dish focuses on defined by high-heat wok cooking, savory soy reductions, and aromatic ginger and scallions.
In authentic Chinese tradition, Egg Foo Young is best presented with steamed jasmine rice and hot tea.
If you enjoy authentic Chinese cooking, be sure to also explore our recipe for Kung Po Prawns.
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Ingredients
- Unsalted Beef Stock1 cup
- Soy Sauce1 tablespoon
- Shaoxing Wine1 tablespoon
- Oyster Sauce1 tablespoon
- Pepper1/2 tsp
- Cornstarch1 tablespoon
- Water1 tablespoon
- Cornstarch1 tablespoon
- Water1 tablespoon
- Egg8 large
- Kosher Salt1/2 tsp
- Sugar1/4 tsp
- Spring Onions1
- Mung Bean Sprouts1 cup
- Shrimp20
- Vegetable Oil3 Cups
- Jasmine Rice2 cups
Step-by-Step Instructions
29 stepsInteractive Cook Mode: Click any step or circle to check it off as you cook.
Make the gravy:
In a small saucepan, add the beef stock, soy sauce, Shaoxing wine, oyster sauce, and white pepper powder over medium heat.
Whisk together and bring to a simmer.
Combine the cornstarch and water in a small bowl and whisk to dissolve.
Add to the saucepan and whisk until the gravy thickens and coats the back of the spoon, 2 to 3 minutes.
Cover the saucepan with a lid and keep it warm on the lowest possible heat.
Make the egg foo young batter:
In a medium bowl, whisk together the cornstarch and water until dissolved.
Add the eggs, salt, and sugar.
Whisk until well combined and there are no more egg white clumps.
Add the green onion, bean sprouts, and shrimp.
Stir until everything is evenly coated.
Fry the egg foo young:
Add the vegetable oil to a large wok; it should reach about 2 inches up the sides.
Heat the oil over medium-high heat to 350°F, or until vigorous bubbles form around an inserted wooden chopstick.
With a ladle, gently and slowly add 1/4 of the omelet batter.
Egg foo young should immediately bubble and puff up like magic.
Fry until golden brown and crispy on each side, about 2 minutes per side.
If there are any light spots, use a ladle to gently baste it with hot oil.
Tip
Egg foo young can be a bit tricky to flip.
The easiest method is to put a tool in each hand (a spider, slotted spoon, tongs, and large chopsticks are all good candidates) and gently coax the omelet over, pulling up on one side and pushing down and around on the other.
Remove the omelet and place it on a paper towel-lined baking sheet.
Let it cool for 5 minutes.
Meanwhile, repeat with the remaining batter to make 4 omelets.
If needed, add more oil to the pan between batches.
Serve and enjoy:
Plate each egg foo young over a bed of rice.
Spoon the warm gravy over the top and serve immediately.
👨🍳 Chef's Culinary Notes
Cultural Heritage
Egg Foo Young reflects the timeless heritage of traditional Chinese home cooking, defined by high-heat wok cooking, savory soy reductions, and aromatic ginger and scallions. Prepared for generations for family gatherings and celebrations, it represents the heart of regional culinary identity.
Dietary Substitutions
For a lighter preparation with less oil, you can brush the exterior lightly with vegetable oil and air-fry at 190°C (375°F), turning halfway through until golden-crisp.
Chef Technique Tips
Maintain your frying oil consistently around 175°C–180°C (350°F–355°F). Frying in small batches prevents the oil temperature from dropping, which is the secret to a crisp exterior that doesn't absorb excess grease.
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