
Black Bean & Meat Stew - Feijoada
Black Bean & Meat Stew - Feijoada is a classic dish that holds a distinguished place in traditional cooking. Celebrated for its wholesome ingredients and time-honored preparation, this dish brings authentic regional character to the home kitchen.
Carefully prepared featuring Black Beans, Bacon, Pork Back Ribs, Chorizo, Pork Shoulder, Onion, Garlic, Chilli Flakes and Bay Leaf, the ingredients are simmered and seasoned to achieve a satisfying depth of flavor. The cooking process allows natural aromas to develop, ensuring each portion is both hearty and flavorful.
Serve hot alongside fresh bread, steamed grains, or a crisp seasonal salad for a well-rounded dining experience.
If you enjoy authentic cooking, be sure to also explore our recipe for Algerian Kefta (Meatballs).
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Ingredients
- Black Beans250g
- Bacon100g
- Pork Back Ribs500g
- Chorizo3
- Pork Shoulder500g
- Onion3 chopped
- Garlic4 Cloves Chopped
- Chilli FlakesPinch
- OilDrizzle
- Bay Leaf2
Step-by-Step Instructions
16 stepsInteractive Cook Mode: Click any step or circle to check it off as you cook.
Heat a large heavy-based saucepan with a fitted lid, add the bacon and fry until crisp.
Remove and keep the oil in the pan.
In batches sear the ribs, sausages and pork shoulder.
Season each batch with salt and pepper.
Remove the meat and set aside.
Add the onion, garlic and chilli to the pan.
Pour in a little olive oil if it needs more.
Season with salt and pepper and fry for 8 mins or until soft.
Add the meat, bay leaves, white wine vinegar and drained beans.
Cover with just enough water to cover, about 650ml.
Bring to a boil and reduce the heat to a low simmer.
Cover and cook for 2 hrs, or until the beans are soft and the meat is tender.
If there is too much liquid in the pot take the lid off in the last hr.
You can also use a slow cooker on the short method (4 hr) or make a quick version using a pressure cooker in batches for 30 mins each.
Another method is to cook it in the oven for 3-4 hrs at 160C/140C fan/gas 3.
Serve with rice, a sprinkle of parsley or coriander, hot pepper sauce and orange slices.
👨🍳 Chef's Culinary Notes
Cultural Heritage
Black Bean & Meat Stew - Feijoada carries a rich culinary tradition rooted in regional home cooking. Developed over generations, the recipe highlights wholesome local ingredients prepared with time-honored kitchen techniques.
Dietary Substitutions
For a richer sauce, replace a portion of the water with homemade bone broth, vegetable stock, or a splash of dry wine or red wine vinegar to cut through richness.
Chef Technique Tips
Take the time to thoroughly sear and brown black beans in batches before adding the braising liquid. The caramelized fond deposited on the bottom of the pot dissolves into the stew, providing depth and body that cannot be rushed.
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